UnReal Gym Bangkok
Fighter landing a high kick on pads during Muay Thai training at UnReal Gym Bangkok, Sukhumvit

Muay Thai

The true art
of Thailand.

Welcome to the home of Muay Thai. Our Muay Thai facility is located on our rooftop. Proper ring. Certified coaches, right at the centre of Sukhumvit.

Why train it here

You are in the birthplace of the art.

Train Muay Thai in an open-air rooftop setting with Bangkok's skyline around you. iMUAYTHAI powered by UNREAL gives you a full ring, heavy bags, pad work area, open mat, Muay Thai trainers, and real training intensity. We welcome beginners, but this is still proper Muay Thai. We also train and send athletes to compete.

The programme is built for all levels. First-timers can learn the basics properly without feeling lost. Intermediate students can sharpen technique, timing, conditioning, and pad work. More serious practitioners can get proper rounds in with coaches who understand real fighting, practical skill, and steady progress.

Gloves, towels, showers, gym facilities, sauna, and recovery options are available in the same building, making it easy to train properly without extra hassle. Whether you are trying Muay Thai for the first time, building a long-term practice, or already training seriously, you get the coaching, facilities, and atmosphere to train the art the right way.

Classes

All skill levels.
One gym.

Multiple per week

Beginner

Foundation techniques for those new to the art. Stance, guard, basic strikes, movement. Build the base before the power.

Multiple per week

Intermediate

Combination work, pad drills, partner sparring introduction. For those who have the basics and want to develop their art.

Select sessions

Advanced

Sparring, fight conditioning, strategy. For experienced practitioners who train with intent.

By appointment

One-on-One Coaching

Private sessions with certified Muay Thai coaches. Fully tailored to your goals, pace, and style.

The case for Muay Thai

Not just a martial art.

Conditioning, coordination, mental toughness. A Muay Thai session burns more calories than almost any gym workout while developing practical skill and building real confidence. The hour you spend on the pads carries metabolic and cognitive effects no treadmill matches.

And you're in Bangkok. If there was ever a city to learn it properly, this is it. Coaches who know the art. Facilities that meet the discipline. Recovery one floor up.

“If you're training in Bangkok and your gym doesn't have a striking area, what are you doing?”
Muay Thai training at UnReal Gym Bangkok Floor 8

Floor 8

Muay Thai at UnReal

Floor 8

iMUAYTHAI

One floor, one focus. Full ring, heavy bags, certified coaches, open mat for shadowwork, in an open-air rooftop setting. Sauna and ice bath available in the same building after class.

Open-air rooftop Muay Thai floor with heavy bags and Bangkok skyline at UnReal Gym
Full-size Muay Thai ring
Professional pad work
Heavy bag training area
Open-air rooftop environment
Gloves available
Hand wraps available for purchase
Towels & shower facilities
Optional sauna & ice bath facilities

Ready to train

Class times shift with the season. The fastest way to lock in your first session: message us on WhatsApp.

Class schedule

Group class scheduling.

iMUAYTHAI powered by UNREAL is on the 8th floor (access via stairs). For check-in and enquiries, visit the Front Desk on the 6th floor. Effective 20 October 2025.

Weekdays

All levels

  • 08:30to 10:00
  • 13:00to 14:30NEW
  • 15:00to 16:30
  • 19:30to 21:00

Weekends

All levels

  • 10:00to 11:30
  • 15:00to 16:30

Walk-in pricing

Walk in. Train. Leave.

Day Pass

500 THB

Floors 6 to 7. Walk in, train, leave. No commitment, no contract.

Day Pass + Open Gym

650 THB

Adds Floor 8 access. Sauna and ice bath included with Reset Club passes.

Unlimited Day Pass

950 THB

Full gym plus all Muay Thai group classes. The complete UnReal experience.

See All Prices and Plans

FAQ

Common questions.

Do I need experience to start?

No. The beginner class is the most attended at UnReal and is built for first-timers. Stance, guard, basic strikes, pad work, conditioning. No sparring until you are ready. You can start the same week you enquire.

Are the coaches English-speaking?

Yes. Coaching is delivered in English by default. Several coaches are also fluent in Thai. If you want a Thai-speaking coach specifically, request it at reception or via the Train With Us form.

Will I be sparring on day one?

No. Sparring is gradual, supervised, and matched to your level. Beginner sessions focus on technique and pad work, not partner work. When you are ready to spar, the coaching team starts you with people at your level, not with experienced fighters.

What is included with the Unlimited membership?

Unlimited Day Pass (950 THB/day) includes all group Muay Thai classes for that day. Unlimited monthly memberships include all group classes as part of the plan. One-on-one coaching is priced separately. Ask at reception for rates.

Do I need to bring gear?

If you have your own gloves, wraps, and shin guards, bring them. If not, they are available for hire at reception. Wear athletic clothes you can move in. No jeans, no sandals, proper closed-toe shoes for the gym floor between rounds.

What are the gym hours?

Staffed hours are 06:00 to 22:00, 7 days a week. Reset Club on Floor 8 runs 07:00 to 21:00 daily.

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Ready when you are

Book Your First Class

Walk in any time, or book via WhatsApp. Trial class welcome. Floor 8, Sukhumvit Soi 24, 06:00 to 22:00 daily.