Vic

Vic started in group classes but found her passion in 1-on-1 coaching, where she can build programmes that actually fit a client's goals, schedule, and lifestyle. She has more than five years of coaching experience and works with a broad range of women, from first-time lifters to athletes chasing a specific aesthetic.

She is a glute specialist with a structured eye for female strength training. Her programming pairs progressive overload with practical nutrition guidance, so the work in the gym is matched by what happens at the table.

Vic holds ACE certifications in both personal training and nutrition, a Girls Gone Strong pre and post-natal certification, and a Pre Script Coaching I certification. That stack means she can coach safely through pregnancy and the post-natal return to training, where general coaches usually step back.

Sessions with Vic are personal. Expect a plan written for you, regular check-ins, and a coach who will hold the line when you want to skip a session.